MANA HEALTH

Mana is a space dedicated to the well-being of all people, especially those engaged in helping and healing others. It is a place to help...

Focus on your breathing, breathe in for 7 seconds then breathe out for 7 seconds. Do this 20 times. In this new series of posts I will be...

Here are a few links about Mana http://press-files.anu.edu.au/downloads/press/p343683/pdf/ch09.pdf https://www.nzgeo.com/stories/the-mean...